[心理藏书]Your Guide to Healthy Sleep
posted by Qingyang at
8:40 AM
另外,本书是应考研小组的一位朋友的要求发布的。 enjoy!

作者: National Heart Lung and Blood Institute
isbn: 1933236051
语言:英语
定价: USD 8.95
出版社: National Heart, Lung, and Blood Institute
装帧:Paperback
出版年: 2005-11-01
简介 · · · · · ·
As seen on national television. This booklet provides the latest science-based information on healthy sleep and sleep disorders. Learn about . . .
Common sleep myths and practical tips for getting adequate sleep: - Coping with jet lag and nighttime shift work - Avoiding dangerous drowsy driving This booklet also gives information on sleep disorders, such as insomnia, sleep apnea, restless legs syndrome, narcolepsy, and some parasomnias.
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